Early identification of at-risk individuals (e.g. those with previous joint trauma, obesity, or high-impact occupational loading) is essential. Patient education and behavioural interventions should be
Encourage and advise patients to engage in just 1-2 exercise sessions per week as it can provide cognitive health benefits and lower dementia risk. Adapt
Forward head posture is significantly correlated with neck pain in adults and older individuals, though this association wasn’t found in adolescents. Neck pain often correlates
Encourage tailored exercise interventions for core and trunk strengthening in postpartum women with lumbopelvic pain (LBPP) based on pain severity, disability level and postpartum recovery
Combined training is more effective than aerobic training alone in improving cardiorespiratory fitness and body composition in patients with CAD. To maximise the management of
This study highlights the importance of resistance training in lowering cardiovascular disease risk factors and emphasises the need to promote this form of exercise. Resistance
How hip pain diagnosis is communicated and impacts on a patient’s belief on subsequent management. Context Clinicians are advised to avoid terminology like ‘degeneration’, ‘wear
Clinical signs that indicate neurogenic claudication include: being over 60 years old experiencing pain in both legs a negative straight-leg test Context As degenerative changes
Patients with fibromyalgia and related conditions should understand how the central nervous system (CNS) influences their symptoms. An integrated approach targeting the CNS is crucial,
